WORLD VEGAN DAY

 

November marks World Vegan Day.

In this video I take the opportunity to share with you why I decided to stop conventional medication and instead pivot to a plant based diet and exercise in an attempt to facilitate the repairing process in my body, and get my health back.

I am not anti medication, however over the last few years I have become hugely concerned about how one sided this discussion has become around the best way for patients to fight MS.

Drugs are not designed to induce health and repair your body's physiology. We do this through lifestyle changes.

MS is a lifestyle condition 🍇🍋🍌🍍💚🏊‍♂️🏃‍♂️

Have a great week 👊

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IRONMAN UK 2018